• 10 Things You Need To Know About Body Odor

    10 Things You Need To Know About Body Odor

    Here are 10 things you need to know about body odour.              What we eat and drink affects our body odour. Our sweat is supposed to be odourless.  It’s true! What we eat and drink can contribute to body odour In most studies conducted it was found that food and meals containing chilli, fish, red meat, onion, garlic, pepper, vinegar, cheese, cabbage, radish, (dairy) milk products, and fish were culprits. Drinks with caffeine or alcohol may also cause you to sweat (and smell) more. Eating a clean, healthy, mostly plant-based diet will help improve body odor Avoid Anti-perspirants:  they block our sweat glands.  Which may prevent odor temporarily, but the body NEEDS to sweat. We don’t want all that staying inside ... Read More »
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