Healing Foods

I can’t believe this tastes so good. New Recipe!

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I just made this chia seed porridge (or is it a pudding?) and I really can’t believe how good it actually tastes.   And oh, so, so healthy!   It’s vegan, gluten-free, dairy-free and our children love it. Chia seed:  ~ they are a complete protein ~ an amazing source of good fat ~ they aid in weigh loss ~ More than half of the ... Read More »

10 Things You Need To Know About Body Odor

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Here are 10 things you need to know about body odour.                        What we eat and drink affects our body odour. Our sweat is supposed to be odourless.  It’s true! What we eat and drink can contribute to body odour In most studies conducted it was found that food and ... Read More »

9 Reasons To Choose Local Over Organic

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9 Reasons to choose LOCAL over ORGANIC 
(when only one option is available)                         We buy and eat organic as much as possible, and whenever it’s available (and affordable). The issue with buying organic is: 1) it’s not always available 2) it’s not always affordable (for most families) A couple of points ... Read More »

7 Ways To Stay Healthy, Strong And Illness-Free This Winter

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7 ways to stay healthy, strong and illness-free this winter                 With fall and winter comes the infamous ‘cold and flu season’. This does not have to be reality for you or your family.  It really all comes down to maintaining a strong, healthy immune system. So, how do we achieve (and maintain) ... Read More »

How To Use Activated Charcoal

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  Activated Charcoal                 What is it? Activated charcoal is a nontoxic, odorless and tasteless black powder that has been used for years to treat many various things in the body. It can be made out of wood, bamboo and even coconuts.Charcoal is an antidote as it adsorbs most toxins and poisons before they can ... Read More »

Would you believe what’s in these popsicles?

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I have so many fantastic childhood memories.   Decorating our freshly picked Christmas tree, our yearly trips to Prince Edward Island, and of course biking, the beach, and everything that has to do with summer…including lots of popsicles! Whenever we heard that cute little tune coming from the ice cream cart or “dicky dee”, we’d drop whatever we were doing,  grab some pocket change ... Read More »

Do we really need to treat fevers?

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By Dr. Tanya Wylde, Naturopathic Doctor Fevers often occur with colds and flus and all too often parent’s worry about and treat a fever unnecessarily according to research, since fever is the body’s natural response to deal with an infection. Some doctors and researchers call it “fever phobia.” 1,2               When a child has a fever ... Read More »

Coca-Cola facing huge lawsuit over alleged false claims for VitaminWater

(NaturalNews) For years, the Coca-Cola Company has been deceptively marketing its “vitaminwater” beverage brand as a healthy alternative to plain water and sugary soda beverages, making outlandish claims that the drink can help boost immunity and even help people fight eye disease. But now the beverage giant is facing a monstrous class-action lawsuit over this marketing racket, none of which ... Read More »

Raw Oatmeal

Many families like to enjoy oatmeal in the morning. We are one of those families                       Have you ever tried making it raw?  It’s so easy and so nutritious.                                   Here’s the recipe we ... Read More »

Even Polio is No Match for this Vitamin in High Doses

For most of us, hearing the following words invoke fear and a sense of vulnerability:  Polio, Hepatitis, Mumps, Measles, Herpes etc. This information needs to be shared ***   The researchers and their findings In the 1930′s Dr Jungeblut proved vitamin C (ascorbic acid) would inactivate the polio virus in vitro. Then M. Holden followed suit, showing the same with ... Read More »

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