Juice

7 Ways To Stay Healthy, Strong And Illness-Free This Winter

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7 ways to stay healthy, strong and illness-free this winter                 With fall and winter comes the infamous ‘cold and flu season’. This does not have to be reality for you or your family.  It really all comes down to maintaining a strong, healthy immune system. So, how do we achieve (and maintain) ... Read More »

Would you believe what’s in these popsicles?

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I have so many fantastic childhood memories.   Decorating our freshly picked Christmas tree, our yearly trips to Prince Edward Island, and of course biking, the beach, and everything that has to do with summer…including lots of popsicles! Whenever we heard that cute little tune coming from the ice cream cart or “dicky dee”, we’d drop whatever we were doing,  grab some pocket change ... Read More »

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