Vegetarian

I can’t believe this tastes so good. New Recipe!

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I just made this chia seed porridge (or is it a pudding?) and I really can’t believe how good it actually tastes.   And oh, so, so healthy!   It’s vegan, gluten-free, dairy-free and our children love it. Chia seed:  ~ they are a complete protein ~ an amazing source of good fat ~ they aid in weigh loss ~ More than half of the ... Read More »

10 Things You Need To Know About Body Odor

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Here are 10 things you need to know about body odour.                        What we eat and drink affects our body odour. Our sweat is supposed to be odourless.  It’s true! What we eat and drink can contribute to body odour In most studies conducted it was found that food and ... Read More »

9 Reasons To Choose Local Over Organic

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9 Reasons to choose LOCAL over ORGANIC 
(when only one option is available)                         We buy and eat organic as much as possible, and whenever it’s available (and affordable). The issue with buying organic is: 1) it’s not always available 2) it’s not always affordable (for most families) A couple of points ... Read More »

How To Use Activated Charcoal

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  Activated Charcoal                 What is it? Activated charcoal is a nontoxic, odorless and tasteless black powder that has been used for years to treat many various things in the body. It can be made out of wood, bamboo and even coconuts.Charcoal is an antidote as it adsorbs most toxins and poisons before they can ... Read More »

Would you believe what’s in these popsicles?

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I have so many fantastic childhood memories.   Decorating our freshly picked Christmas tree, our yearly trips to Prince Edward Island, and of course biking, the beach, and everything that has to do with summer…including lots of popsicles! Whenever we heard that cute little tune coming from the ice cream cart or “dicky dee”, we’d drop whatever we were doing,  grab some pocket change ... Read More »

Even Polio is No Match for this Vitamin in High Doses

For most of us, hearing the following words invoke fear and a sense of vulnerability:  Polio, Hepatitis, Mumps, Measles, Herpes etc. This information needs to be shared ***   The researchers and their findings In the 1930′s Dr Jungeblut proved vitamin C (ascorbic acid) would inactivate the polio virus in vitro. Then M. Holden followed suit, showing the same with ... Read More »

New York Times Releases Unbelievable News On Deodorant…

Secret, Speed Stick, Dove & Countless Others Are Adding More Toxins To Their Deodorants In Light Of All The Recent Research Linking These Toxins To Neurological Disorders, Diseases, Cancer, Learning Disabilities and many other problems.       WOW, I was floored by a recent article in the New York Times about fragrance in deodorant.  One would think that with ... Read More »

Exposing Kashi Cereal For The Poison That It Is

Exposing Kashi Cereal For The Poison That It Is There is an established misconception among consumers that natural or even organic labeling means more nutritious and less toxic ingredients. This is not always the case and breakfast cereals are no exception. The Kashi brand is owned by Kellogg Company, one of the largest breakfast cereal makers in the world. The ... Read More »

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