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Dr. Oz Teeth Whitening Remedy

Dr. Oz suggests a teeth whitening home remedy using baking soda and lemon.

Follow these directions:

In a small bowl, mix a little bit of baking soda with the juice of a freshly squeezed lemon. The mixture should bubble slightly.

Using a cotton swab, wipe saliva and excess plaque from your teeth before brushing on the mixture. Leave the mixture on your teeth for a minute before gently brushing it off with a toothbrush.



Don’t leave the mixture on your teeth for any longer than a minute; the acid erodes tooth enamel. It might also be best to do this every 3 or 4 days. Or even once a week for a deep cleaning.

Before you know it, you’ll be enjoying a beautiful, white smile!   This can be a great treatment for the whole family.

Happy family









We also love “oil pulling” and will be posting an article on this very soon.

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Posted in: Dental Health, DIY, Do It Yourself, Food & Nutrition, General Health, Going Green, Healing foods, Healing Foods, Home Remedies, Home Remedy

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