Which natural spices and herbs can you chew to treat bad breath?
The answer? All of the above
You can use cloves, anise and fennel seeds to help with bad breath. This can be done simply by chewing these spices. If the taste is too strong, you can make a tea or a paste.
The best remedy for bad breath is brushing your teeth and tongue and flossing daily. This ensures proper dental hygiene and long term health of your teeth.
Another great daily practice is called Oil Pulling. I will be posting more on this soon.
For whiter teeth, see here: Dr. Oz Teeth Whitening Remedy