Raw Oatmeal

Many families like to enjoy oatmeal in the morning.
We are one of those families :)
oatmeal in bowl












Have you ever tried making it raw?  It’s so easy and so nutritious.



















Here’s the recipe we make and love:

~ 1 cup steel cut oats (soaked in water either overnight or for a couple of hours)***
~ 3 tsp raw honey (Click HERE to read 3 other better alternatives to sweetener your food)
~ hemp hearts seeds
~ 1 banana
~ chia seeds (soaked in water for 10 minutes, until they become gel)
~ cinnamon
~ diced apples
~ raisins

Mix first 6 ingredients together, then add apples and raisins (or what ever fruit you’d like!)

This raw oatmeal is loaded with nutrients and will give you a super healthy start to your day!


















Other optional ingredient ideas:
– unsweetened coconut flakes
– peaches
– raspberries
– blueberries
– avocado
– etc.


Naturally Down To Earth

Photo credit:
thesilverwallet dot com
kristen’s raw dot com

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Founder and Co-owner at Naturally Down To Earth
Margaux is an alternative health and toxin free living advocate, activist, mother, Doula and consultant for stay at home mothers wanting to create their own companies. She's the founder of "The Best Deodorant In The World (thebestdeodorantintheworld.com) an all natural deodorant that will be featured at the Golden Globes. Her articles have become a wealth of knowledge for many people around the globe.

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