I can’t believe this tastes so good.  New Recipe!

I can’t believe this tastes so good. New Recipe!

I just made this chia seed porridge (or is it a pudding?) and I really can’t
believe how good it actually 
tastes.  
And oh, so, so healthy!   It’s vegan, gluten-free, dairy-free and our children love it.
chia-seed-699962_640
Chia seed: 
~ they are a complete protein
~ an amazing source of good fat
~ they aid in weigh loss
~ More than half of the fats are omega 3 fatty acids
~ an amazing food if you suffer from any inflammation
~ full of fibre, antioxidants and protein
~ great for preventative health
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Ingredients for this porridge: 

~ 1 cup almond milk or coconut milk (we make our own, but you can buy
your own, just make sure it doesn’t contain weird additives such as carrageenan, etc.).

~ 1/2 dairy free yogurt (like coconut or almond, and please see above re: additives)
~ 1/3 cup chia seeds (or more if you like it thick)
~ 3 table spoons maple syrup (or more if you like it sweet :))
~ 1/4 teaspoon himalayan salt (or sea salt)
~ 1 teaspoon vanilla (we use real vanilla with no additives)
~ cut up fruit like strawberries, grapes, mango, blueberries, blackberries, etc. etc)
~ slices almonds or other healthy nuts (I was all out this morning!)All the above ingredients mixed together, plus a few more fruit pieces on top = YUM!!!I’d love to hear from you when you try it, comment below!

Ps.  Have you seen the new site yet?  Josh has been updating it and we think it looks amazing.
What do you think?

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Margaux

Margaux

Founder and Co-owner at Naturally Down To Earth
Margaux is an alternative health and toxin free living advocate, activist, mother, Doula and consultant for stay at home mothers wanting to create their own companies. She's the founder of "The Best Deodorant In The World (thebestdeodorantintheworld.com) an all natural deodorant that will be featured at the Golden Globes. Her articles have become a wealth of knowledge for many people around the globe.

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